Author Kelley Cunningham offers her personal story of how she faced multilayers of abrupt adversity, numerous emotional losses, and tremendous life struggles.

With practical tips and tools that can be adopted for daily life, as well as inspirational and essential encouragement, this guide shows you how to tap directly into the amazing and renewable power of joy, giving you strength and helping you to live your best life.

Unique illustrations accompany every chapter, with the objective of capturing the essence of the author’s ideas and analogies expressed in each one.